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Study on strength training coming to Havre

 


Havre has been chosen to a participate in a new strength study which will focus on strength and balance exercises to help adults over 50 years of age become stronger and prevent illness.

“The purpose of the study is to gather data in a community setting to see if the Strong People Program can help with prevention or improvement of heart disease and diabetes, as well as overall strength and functional fitness,” Montana State University Family & Consumer Sciences Extension Agent Jasmine Carbajal said.

Strong People Training Program: A Community Based Randomized Trial, often referred to...



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