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University, instructor and Timber Creek team up with chair yoga

 

October 10, 2019



Montana State University-Northern business professor Barbara Zuck and students in her human resource management class have partnered together with The Yoga Shop owner Bonnie Williamson and with Timber Creek Village in bringing generations of people together through chair yoga.

“We go to Timber Creek, the students come, I come, Barb is there and we get the residents at Timber Creek to move a little,” Williamson said. “We do a lot of things and we are safe because we are from our chair. We get a lot of stretches in, oil up our joints with little movement and I help lead them in breathi...



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