Northern students benefit from Johnsrud's loss
Walker celebrates weight loss with fundraiser for Northern food pantry
Last updated 3/8/2022 at 11:25am
from Montana State University-Northern
Let's face it, most of us could afford to lose some weight but few do. Last year, Sandy Johnsrud fell and hurt herself and decided it was time to lose some weight. So, as a birthday gift to herself, she decided to start a health journey and shed some pounds. She reduced her calorie intake and started walking. Now, nine and a half months later she is 101 pounds lighter.
She has a route around campus she likes to walk that is a mile long and has no stairs to climb.
"If you have bad knees like I do, walking is an excellent way to get some exercise,...