Partners in prevention: National Stress Awareness Day is Wednesday, Nov. 2


Last updated 11/1/2022 at 7:37am

The holiday season is quickly approaching! And with that, stress is sure to follow. In this Partners in Prevention article, we take a look at what stress is and how to cope with it.

National Stress Awareness Day is every first Wednesday of November — Nov. 2 this year. The day is dedicated to increasing public awareness and helping people recognize, manage, and reduce stress in their personal and professional lives. It’s a day to remind individuals that you’re not doing yourself any favors by stressing about situations you cannot control.

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